Sleep, Stress & Focus

Sleep, stress, and focus are more connected than separate. The same nervous system that keeps you wired at eleven at night is often what makes it hard to concentrate at two in the afternoon. This collection has two formulas, one built around brain magnesium, one built around calm without sedation. Which one you start with depends on which problem is louder right now.

How to choose

• Med Magnesium Premium: consider this if brain fog, disrupted sleep, and the kind of stress that more caffeine doesn't fix are the main issue. It's built around a form of magnesium shown to cross the blood brain barrier.
• Med L-Theanine: consider this if you want steadier focus and calm without drowsiness, particularly if you're pairing it with caffeine and want to soften the jitters without losing the effect.

Both work through different mechanisms. The Clinical Applications section on each page breaks down which one.